Tag: bookblogger

Book Review: Stolen Focus – Johann Hari

Posted on July 15, 2025 by fantasyst95

If you enjoy the odd self-help book here and there, today’s post may just feature your next read. In April 2023 I read the eye-opening Stolen Focus by Johann Hari, and I was shocked. With staggering statistics like attention spans lasting only seconds, it’s no wonder we struggle to get anything done! That’s a little ironic given how long it’s taken me to publish my review.

In my defence, it wasn’t a lack of attention but rather a streak of perfectionism that held it back until now.

I confess, Stolen Focus has made me more aware of how often I get distracted, or try to multitask (tip – it’s not helpful in the long run!). If you’re intrigued, then I hope you’ll let my review distract you from whatever it is you are MEANT to be doing for just a few minutes…

Stolen Focus – Johann Hari

Genre: Non-fiction

Pages: 357

Audience: Adult

Publisher: Crown

Publication Date: 06Jan 2022

Rating: 🌟🌟🌟🌟

Goodreads – Stolen Focus

Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening–and how to get our attention back.

In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. He tried all sorts of self-help solutions–even abandoning his phone for three months–but nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention–and he discovered that everything we think we know about this crisis is wrong.

We think our inability to focus is a personal failure to exert enough willpower over our devices. The truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. Hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. In Stolen Focus, he introduces readers to Silicon Valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with ADHD. He explores a favela in Rio de Janeiro where everyone lost their attention in a particularly surreal way, and an office in New Zealand that discovered a remarkable technique to restore workers’ productivity.

Crucially, Hari learned how we can reclaim our focus–as individuals, and as a society–if we are determined to fight for it. Stolen Focus will transform the debate about attention and finally show us how to get it back.

My Thoughts

Content

I love that Stolen Focus doesn’t seek to blame, but to convince readers that a loss of focus is a societal issue. Whilst there are things we can all individually do to help, ultimately, the world we live in and the pace of living is the most limiting factor.

Technology is one of the biggest leeches of our attention. You’ve probably seen families out for gatherings at restaurants and every member at the table is on a personal device. I have on many occasions, and it will only get worse. Johann shares a personal story in which a young relative is addicted to these devices. It’s an alarming trend, but not surprising since the apps and services are designed to hook our attention and hold it. This was also discussed in another book I recently finished, The Anxious Generation. I definitely recommend this as further reading.

Hustle culture and stress is in part responsible too. Sleep deprivation is no joke. With more and more people forfeiting shuteye in favour of time on personal devices, or paid work, it’s no wonder focus is shattered. Work smarter not harder friends! It’ll pay the same dividends and you’ll feel a whole lot better for it!

Narrative Style

I don’t often break reviews down into sections for non-fiction reviews. It’s not always appropriate. However, I did want to make a special mention to the structure of Stolen Focus.

The book is broken down into several smaller chapters, each one an explanation of why we struggle to focus in our modern day life. As a result, the book is really approachable to read. If you don’t have a lot of time to read, you could even cherry-pick your chapters of interest to take from the book what you want.

Summary

Stolen Focus is the kind of book I’d recommend everybody read in their lifetimes. It would especially help those who pressurise themselves to do better, go bigger or otherwise set themselves high bars. As someone who does this to a certain extent, it should help you appreciate and accept life’s limitations. It’s not about you, and Stolen Focus does not seek to blame.

The book also offers some practical advice, so we’re not powerless. Stolen Focus strikes the perfect balance of providing information and tips on what to do with that information. Really, it’s a book from which you can take as much as you want.

Sunday Summary – 13th July 2025

Posted on July 13, 2025 by fantasyst95

If you’ve had glorious weather this weekend as I have, then I hope you’ve been able to make the most of it! Welcome to today’s Sunday Summary update! After a busy week and weekend, I’m here to catch you up on reading progress this week.

Overall, progress has taken a slower pace this week. That’s because real life priorities had to come first. We’ve had a busy week at work. I knew this was coming and so I only planned to share a Top Ten Tuesday post before today’s Sunday Summary. However, even that ended up being late. This belated post went out on Wednesday, so if you’re interested on books I’m planning to re-read, go and take a look at that post.

Books Read

The Anxious Generation

In last week’s Sunday Summary update, I confided that I only had 30 pages left of this book to finish. Whilst my intention was to pick up the book and finish it last Sunday, it was Monday in the end.

The Anxious Generation was a very informative and interesting read. I already had a good measure of the book from what I’d read so far, so the ending and my feelings about the book weren’t really a surprise.

The Measure

Next, I moved on to a kindle read – The Measure by Nikki Erlick. You may recall this is the book we’re reading together in the book club I host at work.

This week, I haven’t made a load of progress with the book, although I have really enjoyed starting it. The blocker on reading progress this week hasn’t been any fault of the book, but rather my time. Quarter end is a really busy time and it was especially rough this time as we had several people out of the office. I did quite a bit of overtime. To top it off, I didn’t make any reading progress on Saturday because I was out at a hen do all day. At least I got to enjoy the beautiful weather!

As of this Sunday Summary update post, I’m 25% into The Measure. It’s a really interesting book and premise so far. I really like where the book is going in terms of exploring individual stories, but also highlighting changes in society. If you are unfamiliar, the book is about what happens when people have the knowledge of how long they are going to live. There are some really interesting character discussions and events that take place as a consequence. I’m really looking forward to seeing how this progresses and fingers crossed I can make a good deal more progress now things are settling down.

House of Frank

A book I have started this week, that isn’t on my official July TBR, is House of Frank. This will probably come across as an unusual choice, but it makes sense when I explain where it’s come from.

I have just become a moderator of an online book club called the Cottagecore Fantasy Book Club over at Chantelle Solace. With my experience of hosting our work book club, I volunteered and was offered the position of moderator to help with the book club. Naturally, I need to read the books that this club are reading, hence why I have started House of Frank.

Reading progress on this book has also been slow. I’ve literally only read the first chapter so far, but I think this is going to be an interesting and cosy read. Given that one of the main topics it’s dealing with is grief, this sounds like an unusual combination but one I’m happy to explore.

I’ll be sharing more on that next week. If you’re interested, you can find out more here.

Alan Turing: The Enigma

I haven’t made any more progress with Alan Turing this week. After a very slow start last week, I’ve not been able to psyche myself up to pick up this book again.

So much so, I’m only including this book in today’s post to let you know that I’m DNFing it. I’m not enjoying it, so there’s no point in forcing myself to continue when I could be reading or listening to something else more interesting…

Books Discovered

I’ve picked up one book this week. As and when I pop into one of our bigger Tesco stores, I usually take a look at the little bookshelf they have near their customer services area. Most of the time, they don’t have anything that catches my eye.

However, this week I found a copy of Janice Hallett’s The Examiner in a really good condition. I really enjoyed reading The Appeal so I’m excited to be able to try another of her books written in mixed media format. And, I dId a good deed in getting my copy as charity benefits!

Coming Up…

So, what’s the plan next week? Well, given most of my time sensitive deadlines are now over at work, scheduling should return to normal.

This week I’m returning to my draft review of Stolen Focus in an attempt to finish it off to a standard I’m happy with. In terms of word count for the review, I’m not far off where I want to be. It’s hopefully just a case of refining it, but we’ll see.

On Friday I return with my regular First Lines Friday feature. In the spirit of making things more interesting, I’ll set myself a challenge here and now to feature an upcoming read from my 20 Books of Summer reading list. I hope you can tune in to see what that is!

Lastly, I’m back again for another Sunday Summary instalment at the end of the week. With work deadlines less imminent and more staff in the office next week, I should get my time back.

What are you reading this week?

Belated Top Ten Tuesday – Books I’d Love to Re-Read!

Posted on July 9, 2025 by fantasyst95

Today’s Top Ten Tuesday post is regretfully coming out later than planned. Unfortunately, despite my prep work on Monday to get this post ready for drafting, work got in the way.

We’re usually busy at work after a bank holiday anyway. Combine that with quarter-end and there being several people out of the office. It’s fair to say yesterday didn’t particularly go well.

Long story short, I ended up logging back on at home during the evening and so I didn’t have time to finish this Top Ten Tuesday. The good news is that I’ve managed to get my most time sensitive work now finished. And, I’ve been able to draft this post for you just a day later than planned (instead of a week!)

So, I hope you’re excited to read this Top Ten Tuesday post and that it was worth the wait!

Books I’d Love to Re-read

The Hunger Games

I’ve been threatening to re-read The Hunger Games for a little while now. I’m hoping to do so later this year!

It’s been a little while since I read the books of the main trilogy. These are the books I want to go back to in particular because they are the ones I’ve not read for a while. I read A Ballad of Songbirds and Snakes last year and Sunrise on the Reaping just recently. I haven’t decided if I’ll include these two books in my re-read as yet, but no doubt I’ll update you on that as and when the re-read happens.

A Game of Thrones

If there was one series I had to limit myself to read for the rest of my life, I would choose to read and re-read A Game of Thrones by George R.R. Martin.

It’s my favourite series of all time. That shows in the way I have a copy of each book in physical, ebook, and audio format. It also shows in the number of times I’ve read the books (the series to date twice and the first book four times!)

There is so much detail in the series that every time you go back, you pick up on something new. It’s also very difficult to get bored of as there’s so much going on and so much to take away.

Mistborn

I read the early Mistborn books when I was a teenager. Having finished the series as an adult, I want to go back and appreciate these earlier books from an older and more experienced perspective.

I loved these books when I was younger and I’m interested to see how much, if at all, my experience changes second time around!

The Midnight Library

I have already read The Midnight Library twice. I initially read it for myself, and then picked it up again as one of our early book club reads. The Midnight Library is a very profound narrative. It’s a narrative in which you can take something new away each time you read it.

I’d be interested to see if the book lands differently reading this at different times in my life, each with its own pressures and joys.

The Midnight Library is a pretty rare entry on this Top Ten Tuesday and that it’s only one of two entries to the list that isn’t a series!

Empire of the Vampire

I’ve enjoyed the first two books of Jay Kristoff’s Empire of the Vampire series so much that I already know I want to re-read it once it’s done.

I believe the final instalment is coming out later this year. Honestly, I will be very sad to see this finish. But that opens the door for a re-read!

Babel

So far, I have only read Babel once. However, I loved this book the first time round. When I first read the book, I only had a token appreciation for its nods to historical English colonialism. When I go back to re-read this book, I want to do so with a better understanding of this point in the narrative.

It just goes to show that you can learn about a wide variety of topics in books where you don’t even realise that’s a theme…

Realm of the Elderlings

I’m only on book 7 of Robin Hobb’s The Realm of the Elderlings series. However, I already know that this is a series I will read and re-read throughout my life.

Here’s a huge thank you to my friend Rachael for getting me into this series. Whilst I had already purchased a copy of the first book, Assassin’s Apprentice, she gave me the nudge to get started. I’ve never looked back!

The world in which I have read so far has such a detailed history and lots of complex action. It also has its fair share of heartbreak. I sobbed finishing Fool’s Errand. If you know, you know. I can’t wait to see what the rest of the series entails in the first place, and then no doubt can’t wait to get back to it!

Harry Potter

A classic story, Harry Potter is going to be a well-read series throughout the ages. I have a particular love for this series because I grew up with it and I aged with it.

I have already re-read the series once in my life. Reading these books from an older perspective was already more interesting. I have more of a love for the later books in the series where events get a little darker than the comparatively lighthearted first books.

Nevernight Chronicles

Jay Kristoff features for a second time here in today’s Top Ten Tuesday post. I first discovered his writing when listening to his Nevernight Chronicles books. I loved this story so much that I definitely want to re-read it. This time, I want to experience the books in either e-book or physical format as opposed to audio. I really enjoyed the footnotes and witticisms throughout the narrative, and I want to see how differently these come across in the different format as opposed to audio.

Daughter of Smoke and Bone

Although I’m not much of a romance girly, I could route behind the character Karou and the romance that unfolds in Daughter of Smoke and Bone.

Plus, Laini Taylor has such a beautiful and effortless writing style. Daughter of Smoke and Bone would be such an easy trilogy to pick up and read again. And again…

Summary

Apologies this Top Ten Tuesday went live later than planned. However, it’s been a fun post to write, and I definitely need to write my priority list on when to re-read each of the books and series featured in today’s post.

Have you read any of the books on today’s Top Ten Tuesday? Have you ever re-read any of the books?

Sunday Summary – 6th July 2025

Posted on July 6, 2025 by fantasyst95

Happy Sunday reading friends! Welcome to this Sunday Summary update post. Thankfully, where I live, we have a local bank holiday tomorrow, so my weekend isn’t quite over yet. With any luck, I’ll be spending at least some of tomorrow with a book in hand!

Before I get ahead of myself thinking about next week, let’s look at what’s happened in the last seven days.

The first post I shared this week went live on Tuesday. It was my monthly wrap-up post for June 2025. Before I got really busy at work, I wanted to draft and publish this post. Whilst I run my blog out of work hours, if I’ve had a long day, I don’t always feel like doing the blog stuff afterwards. Mindful of my time and energy, I’m glad I got this one done in good time.

Next, I shared my TBR for July on Friday. With the same in mind, I started this a couple of days before it went live. This gave me loads of time to plan the books I’m picking up this month and prepare that blog post. If you haven’t yet read that, here’s a link so you can find out what I’m reading in the near future.

Books Read

Saint’s Blood

Picking up from last week’s Sunday Summary update, I listened to the final four hours of Saint’s Blood over the course of this working week. Not that that was difficult to do. I was at a point in the story where I was really engaged with what was going on and I wanted to see how the book would end.

I do a lot of my audiobook listening in the week whilst I’m commuting to and from work. Because it’s been quarter-end at work, I haven’t been going out at lunchtime as usual. So, I’ve managed to fit in a little bit more listening there too!

I really enjoyed Saint’s Blood and getting back into this series. I’m not entirely sure what the fourth and final book of this series will entail. What I can tell you is that I plan to pick this up before too long so I can finish the series before the end of the year.